Courses / Psychology / PSYC-FPX4110
Psychology · Capella FlexPath

PSYC-FPX4110: Positive Psychology

An upper-division Capella Psychology FlexPath course examining the science of well-being, human strengths, flourishing, and resilience — applying Seligman's PERMA model and related frameworks to individual and organizational contexts.

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PSYC-FPX4110 goes beyond self-help platitudes to engage with positive psychology as a scientific discipline with an empirical evidence base. Assessments require students to apply frameworks like PERMA, character strengths (VIA Classification), flow theory, and resilience research to actual cases — and to critically evaluate the limits of the positive psychology movement alongside its genuine contributions. This guide clarifies what each assessment requires and how assessment support for PSYC-FPX4110 can strengthen your submissions.

Course Overview

The course covers Seligman and Csikszentmihalyi's founding positive psychology framework, the PERMA model (Positive emotion, Engagement, Relationships, Meaning, Accomplishment), Peterson and Seligman's VIA Character Strengths, Csikszentmihalyi's flow theory, resilience research (Bonanno, Masten), and the broaden-and-build theory of positive emotions (Fredrickson). Students learn to design evidence-based well-being interventions and evaluate their likely effectiveness, not just describe the theories that inspire them.

Common Assessment Focus Areas

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Common Challenges in This Course

The biggest pitfall in PSYC-FPX4110 is treating positive psychology as common sense dressed in academic language. Rubrics reward students who engage with the actual empirical research — citing Fredrickson's broaden-and-build studies or Seligman's meta-analyses rather than popular-press summaries. Assessment 3 intervention designs often lose points for lacking measurable outcomes or failing to acknowledge limitations (what happens when a strengths-based approach doesn't generalize across cultural contexts, for example). The course expects both enthusiasm for the field and scientific skepticism about it.

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PSYC-FPX4110 FAQ

Does this course cover the VIA Character Strengths survey?

Yes — the VIA Classification of Character Strengths (24 strengths, 6 virtue categories) is a core framework. Some versions of the course ask students to complete the free VIA survey and reflect on their own strengths profile.

Is positive psychology treated critically in this course?

Upper-division versions of this course expect students to engage with critiques of positive psychology — including concerns about cultural specificity, the "happiness industry," and the limits of strengths-based approaches with clinical populations.

What is the PERMA model?

PERMA is Seligman's five-element framework for well-being: Positive emotion, Engagement, Relationships, Meaning, and Accomplishment. It is the dominant organizing framework in this course and appears across multiple assessments.

How does this course connect to motivation (PSYC-FPX3770)?

Both courses examine what drives human behavior and performance — 3770 through motivational frameworks, 4110 through strengths and well-being. Self-determination theory appears in both, making them conceptually complementary.